It's a bit of work to pull the tranny, but it isn't terrible if you have a good tool selection and a decent place to work on it. I'd do it again rather than pay the $1000 for a shop to do it.
There are two ways to handle it.
Pull the tranny, replace everything, resurface the flywheel, replace the rear main seal, reinstall the tranny and plan not to do it again for 100k miles.
Don't remove the T-bars or the tranny, just slide it back far enough for you to replace the throw out bearing, pressure plate and clutch plate and hope nothing else fails before the new clutch is worn.
Either way, plan on using a tranny jack, these trannys are large and heavy!
B