So yesterday I was driving home and lost a lot of power it felt as if I was only running on three cylinders. it would only stay running at over 1500 rpms and even that was rough. it only even out around 2k only in park. so I got it home and and tore into it today. thinking it was timing I tore the front end apart and went to correct the timing mistake i could only guess the previous only did wrong it, was 2-4 teeth off, so further along I went to adjust the left cam and to my surprise it spun. thats not supposed to happen. so i took of the valve cover and the rocker arms and the cam was broke at the first bearing.
so... I need to know if this has happened to anyone else and how am I supposed to get the remainder of the cam out.
While I am in here is there anything else I should do, The timing belt and tension-er and water pump was recently replaced. and should i replace both cams or just the one?