heydagwoods
Again I dont want to tell you how to count eggs but Im 6ft6 and get a sore back from time to time heres a breif run down for you.
I hurt my back in January and I found the osteopath had lots of advice for me.I couldnt move much, every time I moved I hurt it. For me it was an inflamed back muscle, that the nerve to my leg went through and was causing shaking, numbness, and it went week.
Im in Australia so I dont know if these creams are called the same where you are but I had the missus rubbing dencorub or deapheat.(sports injury creams)
I also had lots of hot hot baths with Epson Salts in it, that would be magic for about 1/2 an hour, I could do anything after them, so thats why I was having lots.
It took approx5-6 wks to get better and It feels as if your never getting better but it'll get there just relax. try not to drive too much because that'll agrivate it.
Good luck
98path
:allclean: